Post Traumatic Stress Disorder

Brave men and women all over the world sign up to serve their country. They fight wars, battles, emotions ad physical barriers to be the best that they can be for their country. But when it is time to come home and live a normal life with their loved ones again, the pain and hurt from so much trauma, can cause effects that are more than one can handle. Post Traumatic Stress Disorder, or PTSD, can come hours, days, weeks or even years after the trauma has occurred.

As a granddaughter, daughter and sister of men in the military, I understand the importance and impact that PTSD can have on a family.

I, Sarah LaBrie, have taken it upon myself to be the best that I can be, for those that have served.
After finishing and becoming certified in Hypnotherapy, I have gone back to school for a certification in a specialty course...Hypnotherapy and PTSD.

 

I have finally made an audio download for PTSD, specifically for men and women in the military. You can find it HERE.

Also if you are looking for deeper healing, I am now doing personal and confidential one on one skype or phone sessions. So no matter where in the world you are...I can help you! You can set up a free consultation HERE.

Mind Body Soul

Hypnotherapy and Psychic Readings

http://www.hypnosisandmeditations.com/

How to Become and Channel and Connect with Your Spirit Guides

Thank You Universe
Now a days it is much easier for ANYONE to become a channel. In fact, you would be surprised...I bet you are already channeling your spirit guides.

Having a connection with your highest guides, guardian angels, spirit guides or whatever you choose to call them, can be the most amazing, powerful and loving feeling that you will ever experience in this human body, here on Gaia (earth).

What are Spirit Guides?
A high guide is a flow of energy that's vibrations are so intense, high and pure that they have never formed to fill the restrictions of an earthly body. They are made of pure light and pure love, with nothing but only the highest and best intentions for those that reach out to them.

How Can My Spirit Guide Help Me?
The highest guides have nothing but love for you. They want to see you exceed, to bloom, to grow. They have the answers of your existence, the purpose of your life. They know the best direction for your path to go and clear insight into the lives of people you surround yourself with.
A spirit guide wants to show you answers, they want to help and to guide you and most of all they want you to feel the flow of pure and natural love.

How Do I Become a Channel?
You already are!
Perhaps you have a hobby, a love, something that you can get lost in.
For example; I love to help people. Every time I sit down to write a new hypnosis script, the words flow right through me, before I know it I have created something that I don't even fully recall creating. But the effects soon to follow are undeniable, that the words "I" wrote, have touched and healed people all over the world.

Maybe you love to paint, and get lost in the colors as they brush against your canvas, to soon step back and see a work of art that you cannot recall where it came from.
Or perhaps you write, and the story flows through you with such ease and grace.
Maybe you just give advice to people around you, and notice that what you have said is something that makes so much sense...but you never would have thought about it before.

With simple meditations, you can tune in, narrow that channel and get crystal clear messages and answers.
Here is a simple guided meditation that will take you step by step into connecting with your spirit guide.
http://sarahclabrie.wix.com/awakening#!connect-with-your-higher-guide/c1wqo


Is Becoming a Channel, Safe?
Yes. Connecting with your higher guides is not only safe, but healing and loving. You will experience a sudden feeling of peace, love and joy. Your mind will clear and thoughts will come to you easily and organized.

If you HAVE made a connection with something that is not a high guide, then you will feel, self conscious, anger, confusion. All you have to do is say " You have no power being here. Only the highest and most pure guides may enter into my vibrations"
The entity has NO choice but to leave when you ask it. At no point will you lose control of your mind, your body or your soul. Not unless your making a movie and that is part of the script ;)

How Will I Know When I Make the Connection?
When you are finally connected with your higher spirit guides, you will feel a flow of energy. Peace and understanding will come to you. You will "know" the answer to things that you have no reason to know the answer to. You will feel a unconditional love flow through you. Peace and tranquility wash over you.

How Soon Can I Make My Connection?
You can make your connection with your spirit guide RIGHT NOW! There is so practice needed, no years of experience, no birth rights to the experience. Your guides are waiting for your connection, every day. They guide you when you don't expect it and want nothing ore than to make your connection a conscious once and show you their love and their wisdom.


Congratulations on officially meeting your spirit guide. There is nothing more pure and more beautiful than making the connection with the higher realms and feeling love, understanding and peace.

Enjoy your connection and speak to your guides as if they are your friends. For they have watched over you much longer than you could even imagine.



Mind Body Soul
Hypnotherapy and Psychic Readings
http://www.hypnosisandmeditations.com/

A Day to Remember. A Day to Love.

On this day, November 28th 2013, Thanksgiving Day, I sport my father's military dog tags. I forever will miss the man who raised me to be the woman I am today, and am forever thankful for the son that grows inside of me. I am sad baby Ayden will never have known his grandpa in this physical world, but thankful that he knows him in the spirit world.

Be thankful for your loved ones and for the love that you have in your life.

Happy Thanksgiving from;
Javier & Sarah Valdivia-LaBrie, Isaiah, Shakia and baby Ayden.

http://www.hypnosisandmeditations.com/

Nature is Healing

The Child-like Awe
As children it is often that we will stand alone in time and watch the snowflakes as they fall, dancing in the sky, or watch the rain as it moves down the window pane. We will sit and pick the flowers, noticing each and every petal, or count the blades of grass as we lay in its warmth gazing at the passing clouds.

We see the world as a reflection of ourselves. Pure. Innocent. Beautiful. Full of life and amazement.
Temperature seems to have little or not effect on us as we run and play in the cool waters of early spring, too excited that winter is over. Or the spend hour upon hour building snow castles in the freezing temperatures. And climbing trees or playing sports in the heat of the summer.

We feel a connection with the earth as we play and celebrate her natural beauty worshiping her in laughter, songs and wonderment.

"Reality" or so we think...
But as we get older so many of us lose this excitement. We no longer take the time to watch the snow fall, or listen to the falling rain. We no longer notice the dancing of the flowers and or the smell of the sweet grass.

Many adults begin to suffer depression, anxiety, and stress and turn to medications for their cure. They begin to overlook life that is right in front of them and worry about life tomorrow. They often feel that "the world is out to get them" and they feel alone, lost and confused.

Bring Back the Innocence
But the world has not changed. Only the one's perspective. The snow still falls slowly, dancing in the sky. The rain still moves down the window pane and the flowers still grow. The grass still smells sweet and the cloud still pass by.

If we can take a step back from our busy lives. Put down the prescription bottles and take a step outside, breathing in the natural air, we can bring that child like innocence and awe back into our lives.

Take a moment today and spend just 5 minutes watching the clouds pass by. Feel yourself get lost in the awe and perfection of natural beauty, and let your innocence take you away once again.

Nature is our natural cure...for everything. Feel energy, health, passion come flowing back into your soul, the moment you reconnect with the earth and her perfection.

Mind Body Soul
Hypnotherapy and Psychic Readings
http://www.hypnosisandmeditations.com/

Law of Attraction 2 Week Challenge

The goal of this challenge is to manifest in two weeks $5000! If you are interested join in I will keep you all updated on my blog! I will also be doing a detailed post on the LOA so those of you that are new and need some direction that will give you all the info you need to start manifesting!

What is the 2 week LOA challenge??

This is a intense 2 weeks of not only manifesting your goals but also getting you motivated and doing those things you have always wanted! Grab a friend to help motivate you or I will post everyday what I am doing to remind you also and I am going to ask you what you have been doing everyday!!! You can also follow Sarah Labrie on her blog we are doing the challenge together.

How it works?



Are you familiar with mental bank if you are not then here is the video that was introduced to me?
This video is about 2 hours long but it is so important. Once you watch this video you will be up to date to start your challenge.

Challenge time!

Ok after watching mental bank and now you know what you have to do! 


Step 1: Make an extra bonus list of items you want to do on top of your mental bank valued event list or have a friend make you a list bonus list. This list is what encourages you to earn your $5000. 
Here is an example of mine:

Sarah's Bonus list for $5000
Thursday: Advertise your business with a YouTube video
Friday: Work on my book
Saturday: 1 hour of yoga
Sunday: Give a pschic or past life reading 
Monday: Write a new blog
Tuesday: Create a new product for my website
Wednesday: Write a new blog

* These are things I must do extra each day on top of the valued events I have choose. The items on the list are things that help not only me but help grow my business and help me mentally. Keep in mind to do things that REALLY challenge you and help you in your own life. If you need help making a list let me know I can help or make a friend do this with you!!


Step 2: Your mental bank is designed to over time get you motivated doing all those things we always say we are going to do and don't. It also helps us manifest a larger income. Mental bank is all around good program,we are stepping it up though we want to challenge you to make the extra $5000 in two weeks. We are doing this with the same concept of mental bank but with the added list these are things that may be a little harder for us to get done. When we do these things we are encouraged and empowered and feel great! When we feel great we manifest faster !! So step 2 is to do your bonus list, keep up with them. Write them everywhere so you remember, have a friend call and remind you to do them they are so important. I will also remind you and you can also post and comment what you are doing each day!!


Step 3: Manifest Every morning and a few times through out the day! This is the part where you make your claim to the universe! 
You are going to tell the universe each morning that you want your $5000 in two weeks. 
You can use an affirmation like this: 

~I am so incredibly happy with the $5000 I have before December the 16th 2013. 

This makes the statement, sets the intention and the date! Say this affirmation over and over for 5-10 minutes.  Then get up and release! The key to this is releasing and know that it is coming to you. 
A lot of people dwell on what will happen, when and why. DON'T do it just know it is coming to you and it will come perfectly! Also through out your day if it does pop in your head repeat the affirmation and release again. The better you are feeling when you do this the better for you! Happiness is the key to all this!!


Step 4: Visualize,This is something I like to add to my day because it works! All you need to do is take 15 mins out of your day and visualize you with $5000 dollars and how happy it will make you. Remember to visualize as if it is already yours. I like to find a comfortable place and lay and get kinda sleepy ( don't fall asleep) I then visualize what i want for a few minutes. Then I get back up and go on with my day. I do this with my business a lot, I visualize sales and it works usually the same day!
Try it!!


Step 5: Don't forget your mental bank each night! You are developing a routine and to do this you have to keep doing this stuff each day!

STAY MOTIVATED! 
YOU CANNOT CHANGE WITH OUT DOING SOMETHING ABOUT IT!

Alright now it is your turn to do it! What do you have to loose absolutely NOTHING!

Lets Manifest $5000!!!!

Follow myself and Shana as we do this 2 week challenge!
http://weallliveinspirit.blogspot.mx/p/law-of-attraction-2-week-challenge.html

http://www.hypnosisandmeditations.com/